Client went from barely walking to running 5K in 12 weeks 🏃
She came to me after a knee injury, convinced she'd never run again. We started with 10-minute walks. Then intervals. Then she crossed the finish line last Sunday. This is why I do what I do. Never underestimate what the body can do with the right support.
Edited 6d ago
3 comments
3 Comments
Brilliant post. Shared it with my team straight away.
The client communication tips are solid. I've been guilty of not doing this enough.
So glad I found this community. Posts like this are why I keep coming back.
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